tag:blogger.com,1999:blog-7083809953147059948.post4757208208137493523..comments2024-03-29T00:37:33.010-04:00Comments on Shane Shirley Media's Marketing Blog: Healthy Mitochondria Stop Aging and Disease? What can you do?Shane Shirleyhttp://www.blogger.com/profile/18047939354044095860noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7083809953147059948.post-79285230059929937672009-03-02T20:51:00.000-05:002009-03-02T20:51:00.000-05:00You can check out what I did before I posted this....You can check out what I did before I posted this. I should have made it clear that you should not eat apple seeds every day. <BR/>http://chemistry.about.com/b/2007/09/12/yes-apple-seeds-and-cherry-pits-are-poisonous.htm<BR/><BR/>I also looked at snopes which has good info as well<BR/>http://www.snopes.com/food/warnings/apples.asp<BR/><BR/>Thanks, I will remove it from the post to prevent any confusion.<BR/><BR/>Thanks!!Shane Shirleyhttps://www.blogger.com/profile/18047939354044095860noreply@blogger.comtag:blogger.com,1999:blog-7083809953147059948.post-23405099524269477052009-03-02T18:16:00.000-05:002009-03-02T18:16:00.000-05:00Hi Shane,Taking care of our mitochondria goes alon...Hi Shane,<BR/><BR/>Taking care of our mitochondria goes along with taking care of the rest of our bodies. C0-Q10, green veggies, fresh fruit and other healthy choices is key.<BR/><BR/>I would warn about eating too many apple seeds. The seeds in an apple will not harm you, it may actually be good, but a cup of apple seeds will likely kill you since each seed naturally contains a small amount of cyanide.<BR/><BR/>As you have eluded to in other posts, we have to be careful on what we put into our bodies. Be careful with anything that says "Diet", "Low Carb", "Low Fat" or makes any statement regarding a healthy processed food. The secret is in the ingredient list which with a little help from Google, can open your eyes.<BR/><BR/>Thanks for informing!<BR/><BR/>Namaste,<BR/>RogerThe Buddhist Conservativehttps://www.blogger.com/profile/17781493637726411401noreply@blogger.com