Here is a checklist of symptoms to signal it may be time for a reliable "body cleansing."
*experience fatigue or low energy levels?
*experience brain fog, lack of concentration and /or poor memory?
*crave or eat sugar?
*have less than two bowel movements per day?
*feel sleepy after meals, bloated or gassy?
*experience indigestion/acid reflux after eating?
*experience recurring yeast infections, jock itch, or foot fungus?
*have frequent colds and flu?
*have arthritic aches and pains or stiffness?
*take prescription medications, sedatives or stimulants?
*experience frequent headaches?
*have high blood pressure?
*live with or near polluted air, water or other environmental pollution?
*have bad breath or excessive body odor?
*experience depression or mood swings?
*have food allergies or skin problems?
*eat fast food, fatty foods, pre-prepared foods or fried foods more than three times a week?
*drink more than a small amount of alcohol?
*drink processed coffees and colas during the day?
If you answered yes to three or more of the above questions, it may be time to DETOX!!!
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