|A big thanks to Explore.org for today's Live a Little inspiration.|
Each time I have played the following Baby Dolphin Zen Den video, one of my girls has stopped, mesmerized, to watch it with me. This little Baby Dolphin Zen Den really is mesmerizing and makes you feel so relaxed. Watching the dolphins' fluid motions makes me forget about everything going on around me and I just zen out.
As you go about your busy week, I hope that you carry this zen attitude with you. It is so important to really take time throughout the day, to find a way to just let go of all of the pressures and worries around you. Taking a moment to concentrate on nothing more than the sound of your own breath, or a beautiful undersea family of dolphins, clears your mind and leads the way to fulfillment.
"Clarity of mind means clarity of passion, too; this is why a great and clear mind loves ardently and sees distinctly what it loves." - by Blaise Pascal
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P.S.- Have you heard about The Green PolkaDot Box! Recently launched with over 12,000 members and backed by the Organic Consumer's Association, you can easily buy NonGMO organic groceries, including Harvest Fresh Organic produce, at wholesale pricing online. It's like a Sam's club but focused on products for green, healthy living!! You can even shop by dietary restrictions like gluten free, vegan or diabetic and it all comes right to your front door. I love it.