Manage your time...do not allow it to manage you!
Click on the above Title for a great time management site. Be aware of what you do with your time, every hour of the day. We only find true "freedom" when we exercise our choice to control our own space-our own environment-at least as much as we are able to. If we do not take control of our own lives, the world around us controls it for us. "Time", the hours we have in a day, is part of that. Each day actively do what is important and actively avoid all that is not...including negative thoughts or excessive worry. Have a great day and remember, it is your day to do with what you want.
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"Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has." - Margaret Mead